<?xml version="1.0" encoding="UTF-8"?>
<!-- このサイトマップは、2026年4月6日の8:19 AMに、WordPress 用のオリジナル SEO プラグイン All in One SEO v4.9.5.1により動的生成されました。 -->

<?xml-stylesheet type="text/xsl" href="https://ikedajin.com/default-sitemap.xsl"?>

<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom">
	<channel>
		<title>運動嫌いを無くす池田仁 ホームページ</title>
		<link><![CDATA[https://ikedajin.com]]></link>
		<description><![CDATA[運動嫌いを無くす池田仁 ホームページ]]></description>
		<lastBuildDate><![CDATA[Wed, 29 Jan 2025 10:45:32 +0000]]></lastBuildDate>
		<docs>https://validator.w3.org/feed/docs/rss2.html</docs>
		<atom:link href="https://ikedajin.com/sitemap.rss" rel="self" type="application/rss+xml" />
		<ttl><![CDATA[60]]></ttl>

		<item>
			<guid><![CDATA[https://ikedajin.com/infomation/605/]]></guid>
			<link><![CDATA[https://ikedajin.com/infomation/605/]]></link>
			<title>4月から三鷹裸足かけっこ教室がパワーアップ！</title>
			<pubDate><![CDATA[Wed, 29 Jan 2025 10:45:32 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://ikedajin.com/blog/760/]]></guid>
			<link><![CDATA[https://ikedajin.com/blog/760/]]></link>
			<title>子どもの身体が硬くなる理由</title>
			<pubDate><![CDATA[Wed, 25 Jun 2025 05:34:30 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://ikedajin.com/blog/724/]]></guid>
			<link><![CDATA[https://ikedajin.com/blog/724/]]></link>
			<title>子どもにストレッチが必要な理由</title>
			<pubDate><![CDATA[Wed, 21 May 2025 05:13:37 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://ikedajin.com/blog/742/]]></guid>
			<link><![CDATA[https://ikedajin.com/blog/742/]]></link>
			<title>綺麗なブリッジをするための2つの練習方法</title>
			<pubDate><![CDATA[Wed, 18 Jun 2025 11:22:47 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://ikedajin.com/blog/717/]]></guid>
			<link><![CDATA[https://ikedajin.com/blog/717/]]></link>
			<title>綺麗な前後開脚のための4steps</title>
			<pubDate><![CDATA[Wed, 14 May 2025 05:49:29 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://ikedajin.com/blog/671/]]></guid>
			<link><![CDATA[https://ikedajin.com/blog/671/]]></link>
			<title>子どもの運動能力を決める要素</title>
			<pubDate><![CDATA[Wed, 09 Apr 2025 05:27:32 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://ikedajin.com/blog/819/]]></guid>
			<link><![CDATA[https://ikedajin.com/blog/819/]]></link>
			<title>継続のコツ</title>
			<pubDate><![CDATA[Wed, 07 Jan 2026 04:48:59 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://ikedajin.com/blog/664/]]></guid>
			<link><![CDATA[https://ikedajin.com/blog/664/]]></link>
			<title>倒立が止まれるようになるまでやったこと</title>
			<pubDate><![CDATA[Wed, 02 Apr 2025 03:56:43 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://ikedajin.com/infomation/699/]]></guid>
			<link><![CDATA[https://ikedajin.com/infomation/699/]]></link>
			<title>身体が柔らかくなる中目黒体操教室</title>
			<pubDate><![CDATA[Tue, 29 Apr 2025 09:10:31 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://ikedajin.com/infomation/610/]]></guid>
			<link><![CDATA[https://ikedajin.com/infomation/610/]]></link>
			<title>中目黒で身体が柔らかくなる体操教室始めます</title>
			<pubDate><![CDATA[Tue, 25 Feb 2025 02:05:26 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://ikedajin.com/blog/788/]]></guid>
			<link><![CDATA[https://ikedajin.com/blog/788/]]></link>
			<title>子どもはほっといたら硬くなる</title>
			<pubDate><![CDATA[Tue, 14 Oct 2025 11:49:56 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://ikedajin.com/blog/807/]]></guid>
			<link><![CDATA[https://ikedajin.com/blog/807/]]></link>
			<title>ブリッジの顔の向きは？</title>
			<pubDate><![CDATA[Tue, 11 Nov 2025 06:07:28 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://ikedajin.com/blog/766/]]></guid>
			<link><![CDATA[https://ikedajin.com/blog/766/]]></link>
			<title>身体が柔らかくなる座り方</title>
			<pubDate><![CDATA[Tue, 08 Jul 2025 09:29:15 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://ikedajin.com/blog/595/]]></guid>
			<link><![CDATA[https://ikedajin.com/blog/595/]]></link>
			<title>開脚前屈で身につけたい3つのポイント</title>
			<pubDate><![CDATA[Tue, 07 Jan 2025 07:25:46 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://ikedajin.com/blog/736/]]></guid>
			<link><![CDATA[https://ikedajin.com/blog/736/]]></link>
			<title>ストレッチ好きな子どもにする方法</title>
			<pubDate><![CDATA[Tue, 03 Jun 2025 09:26:19 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://ikedajin.com/infomation/659/]]></guid>
			<link><![CDATA[https://ikedajin.com/infomation/659/]]></link>
			<title>身体を柔らかくしたい人のためのYouTubeやってます</title>
			<pubDate><![CDATA[Tue, 01 Apr 2025 12:40:47 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://ikedajin.com/blog/614/]]></guid>
			<link><![CDATA[https://ikedajin.com/blog/614/]]></link>
			<title>身体が柔らかくなる人の特徴</title>
			<pubDate><![CDATA[Thu, 30 Jan 2025 07:17:35 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://ikedajin.com/blog/690/]]></guid>
			<link><![CDATA[https://ikedajin.com/blog/690/]]></link>
			<title>開脚前屈は一瞬でできる</title>
			<pubDate><![CDATA[Thu, 24 Apr 2025 09:14:16 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://ikedajin.com/blog/680/]]></guid>
			<link><![CDATA[https://ikedajin.com/blog/680/]]></link>
			<title>子どもの運動能力向上のために家庭でできること</title>
			<pubDate><![CDATA[Thu, 10 Apr 2025 06:24:20 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://ikedajin.com/blog/756/]]></guid>
			<link><![CDATA[https://ikedajin.com/blog/756/]]></link>
			<title>脚をパタパタしても開脚前屈はできません</title>
			<pubDate><![CDATA[Sun, 22 Jun 2025 04:35:51 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://ikedajin.com/blog/731/]]></guid>
			<link><![CDATA[https://ikedajin.com/blog/731/]]></link>
			<title>倒立が上手くなる方法</title>
			<pubDate><![CDATA[Sat, 31 May 2025 04:16:47 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://ikedajin.com/blog/752/]]></guid>
			<link><![CDATA[https://ikedajin.com/blog/752/]]></link>
			<title>ストレッチのBIG3を考える</title>
			<pubDate><![CDATA[Sat, 21 Jun 2025 04:24:50 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://ikedajin.com/blog/774/]]></guid>
			<link><![CDATA[https://ikedajin.com/blog/774/]]></link>
			<title>[倒立]身体を締めるってナンダ？</title>
			<pubDate><![CDATA[Sat, 19 Jul 2025 05:26:44 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://ikedajin.com/blog/683/]]></guid>
			<link><![CDATA[https://ikedajin.com/blog/683/]]></link>
			<title>なわとびが1回跳べるようになるまで</title>
			<pubDate><![CDATA[Sat, 12 Apr 2025 05:04:27 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://ikedajin.com/blog/712/]]></guid>
			<link><![CDATA[https://ikedajin.com/blog/712/]]></link>
			<title>開脚前屈のスタートライン</title>
			<pubDate><![CDATA[Sat, 10 May 2025 05:35:18 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://ikedajin.com/blog/124/]]></guid>
			<link><![CDATA[https://ikedajin.com/blog/124/]]></link>
			<title>「運動嫌いをなくす」運動指導者池田仁</title>
			<pubDate><![CDATA[Sat, 10 May 2025 05:06:20 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://ikedajin.com/blog/639/]]></guid>
			<link><![CDATA[https://ikedajin.com/blog/639/]]></link>
			<title>壁がないと倒立ができないあなたへ</title>
			<pubDate><![CDATA[Sat, 08 Mar 2025 12:24:32 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://ikedajin.com/blog/764/]]></guid>
			<link><![CDATA[https://ikedajin.com/blog/764/]]></link>
			<title>身体が柔らかくなるストレッチの強度</title>
			<pubDate><![CDATA[Sat, 05 Jul 2025 05:15:04 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://ikedajin.com/blog/705/]]></guid>
			<link><![CDATA[https://ikedajin.com/blog/705/]]></link>
			<title>運動能力が高まる「前転」の解説</title>
			<pubDate><![CDATA[Sat, 03 May 2025 04:08:39 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://ikedajin.com/blog/780/]]></guid>
			<link><![CDATA[https://ikedajin.com/blog/780/]]></link>
			<title>成長曲線は曲線ではない</title>
			<pubDate><![CDATA[Sat, 02 Aug 2025 05:21:40 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://ikedajin.com/infomation/655/]]></guid>
			<link><![CDATA[https://ikedajin.com/infomation/655/]]></link>
			<title>中目黒体操教室 4月スタート！</title>
			<pubDate><![CDATA[Mon, 31 Mar 2025 05:22:11 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://ikedajin.com/blog/648/]]></guid>
			<link><![CDATA[https://ikedajin.com/blog/648/]]></link>
			<title>倒立で反ってしまう理由</title>
			<pubDate><![CDATA[Mon, 24 Mar 2025 06:36:45 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://ikedajin.com/infomation/629/]]></guid>
			<link><![CDATA[https://ikedajin.com/infomation/629/]]></link>
			<title>ダンサーのためのアクロバットワークショップ</title>
			<pubDate><![CDATA[Mon, 24 Feb 2025 05:06:33 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://ikedajin.com/blog/721/]]></guid>
			<link><![CDATA[https://ikedajin.com/blog/721/]]></link>
			<title>身体が硬くなるストレッチ</title>
			<pubDate><![CDATA[Mon, 19 May 2025 05:27:11 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://ikedajin.com/blog/687/]]></guid>
			<link><![CDATA[https://ikedajin.com/blog/687/]]></link>
			<title>1日3分のストレッチで身体は柔らかくなる</title>
			<pubDate><![CDATA[Mon, 14 Apr 2025 05:29:07 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://ikedajin.com/blog/733/]]></guid>
			<link><![CDATA[https://ikedajin.com/blog/733/]]></link>
			<title>子どもが真っ直ぐ走れない理由</title>
			<pubDate><![CDATA[Mon, 02 Jun 2025 05:23:42 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://ikedajin.com/infomation/728/]]></guid>
			<link><![CDATA[https://ikedajin.com/infomation/728/]]></link>
			<title>目黒駅で倒立クラス始めます</title>
			<pubDate><![CDATA[Fri, 30 May 2025 13:37:34 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://ikedajin.com/blog/815/]]></guid>
			<link><![CDATA[https://ikedajin.com/blog/815/]]></link>
			<title>やる気がなくならないなわとびの目標設定方法</title>
			<pubDate><![CDATA[Fri, 28 Nov 2025 05:00:25 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://ikedajin.com/regular/466/]]></guid>
			<link><![CDATA[https://ikedajin.com/regular/466/]]></link>
			<title>恵比寿 倒立の基本の「き」がわかるクラス</title>
			<pubDate><![CDATA[Fri, 27 Feb 2026 09:26:09 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://ikedajin.com/regular/521/]]></guid>
			<link><![CDATA[https://ikedajin.com/regular/521/]]></link>
			<title>恵比寿ストレッチクラス(コブラクションミックス代官山)</title>
			<pubDate><![CDATA[Fri, 27 Feb 2026 09:22:41 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://ikedajin.com/blog/749/]]></guid>
			<link><![CDATA[https://ikedajin.com/blog/749/]]></link>
			<title>身体が柔らかいとなにがいいの？</title>
			<pubDate><![CDATA[Fri, 20 Jun 2025 09:47:02 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://ikedajin.com/blog/771/]]></guid>
			<link><![CDATA[https://ikedajin.com/blog/771/]]></link>
			<title>痛い＝硬いではない</title>
			<pubDate><![CDATA[Fri, 18 Jul 2025 09:33:13 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://ikedajin.com/blog/323/]]></guid>
			<link><![CDATA[https://ikedajin.com/blog/323/]]></link>
			<title>逆立ちと倒立の違い</title>
			<pubDate><![CDATA[Fri, 14 Mar 2025 00:40:19 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://ikedajin.com/regular/520/]]></guid>
			<link><![CDATA[https://ikedajin.com/regular/520/]]></link>
			<title>椎名町駅(池袋の隣)ストレッチクラス</title>
			<pubDate><![CDATA[Fri, 11 Jul 2025 08:46:56 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://ikedajin.com/regular/360/]]></guid>
			<link><![CDATA[https://ikedajin.com/regular/360/]]></link>
			<title>三鷹裸足かけっこ&#038;体操教室[月曜日]</title>
			<pubDate><![CDATA[Fri, 11 Jul 2025 08:46:24 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://ikedajin.com/regular/41/]]></guid>
			<link><![CDATA[https://ikedajin.com/regular/41/]]></link>
			<title>九段下体操教室[水曜日]</title>
			<pubDate><![CDATA[Fri, 11 Jul 2025 08:46:01 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://ikedajin.com/regular/769/]]></guid>
			<link><![CDATA[https://ikedajin.com/regular/769/]]></link>
			<title>代官山体操教室[金曜日]</title>
			<pubDate><![CDATA[Fri, 11 Jul 2025 08:45:31 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://ikedajin.com/regular/603/]]></guid>
			<link><![CDATA[https://ikedajin.com/regular/603/]]></link>
			<title>中目黒体操教室[火曜日]</title>
			<pubDate><![CDATA[Fri, 11 Jul 2025 08:45:03 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://ikedajin.com/blog/707/]]></guid>
			<link><![CDATA[https://ikedajin.com/blog/707/]]></link>
			<title>子どもの走り方が変なんです</title>
			<pubDate><![CDATA[Fri, 09 May 2025 05:45:11 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://ikedajin.com/infomation/703/]]></guid>
			<link><![CDATA[https://ikedajin.com/infomation/703/]]></link>
			<title>三鷹裸足かけっこ&#038;体操教室 5月</title>
			<pubDate><![CDATA[Fri, 02 May 2025 09:57:14 +0000]]></pubDate>
		</item>
				</channel>
</rss>
